Nutrient Profile for Cooked Dry Beans

We provided this handout at the Bean Fair so that all the information would be together on one page. I'm sorry I don't know how to upload a PDF but you should be able to click on the image and print it if you'd like to keep a copy with your recipe books and food storage information.

Other Bean Resources
Northarvest Bean Growers Association where you can find information about a variety of beans. I love the image at the top of their website where they display a variety of beans and then identify nine different beans individually. In addition, at this link they have information down the side of the page with more information about a variety of beans.

The U. S. Dry Bean Council offers another website, American Bean, where you can find Bean Basics, Bean Health and Nutrition, and Bean Varieties (a nice display and description of a variety of beans), among other things.

Another website, also called American Bean, offers recipes. It's last publication date was in 2008, but the recipes are still there.